Wednesday, December 28, 2005
Getting back to Yoga
My friend Melanie made a comment on my last post, saying I was the best investment to the health of the household, and she's right. My backache woke me up this morning at 5:45, even before the baby woke up! This is it, I must get back into my yoga practice, and this is the perfect week to do it because it's stormy and rainy and I can't go walking. There is a nearby yoga studio that I can ride my bike to. They say they have a community class, which is usually about $5 and it's offered once a week by the other yoga studios I've seen online. I didn't see a community class in the schedule for this one, but it's listed on another page they have so I'm going to give them a call. I cannot afford $15 a class. Who can?!?! So if I can go once a week and do other sessions with some DVD's I have, my aches should go away within a few weeks.