Sunday, November 27, 2005

FINALLY getting serious about weight loss

Thanksgiving was GREAT and I didn't eat so much that I hurt myself, as I've done yearly in the past. But my mother said something very simple that hit home with me when I complained again about the fact that I have not lost one pound of pregnancy weight and Aidan's already six months old. She simply said I need to quit eating so damn much. Well, OK. I'd been so concerned about my milk supply and not sure how much was OK to eat, but apparently it didn't sink in that if I wasn't losing weight it was because I was eating more than necessary.

So now I'm serious and I'm cutting down on my amounts. I'm keeping a food diary so that I'm accounting for everything that goes into my pie hole. I draw 8 circles for glasses of water and throughout the day I X each circle to make sure I get enough. I continue with my power walks.

My goal is five pounds per month, and that should put me at my pre preggo weight by the time Aidan's a year old. Of course more weight is always good, provided it isn't too drastic and won't hurt my milk supply. So here I am declaring my intentions in public and now I have to be held accountable for my actions. I hope to report biweekly on my progress.

1 comment:

Running2Ks said...

Good for you. It is really important to get serious about it now--or else you'll end up like me carrying 16 extra pounds 3 YEARS post-partum :)